RESEARCH OF NUTRITIONAL VALUE OF STUDENTS’ DIET AIMING AT ITS FURTHER OPTIMIZATION
Keywords:
nutrients, vitamins, minerals, dietary fibres, dietAbstract
The evaluation of the state of health and actual students’ diet is made. Deficiency of important nutrients that lead to poor health, the emergence of signs of fatigue and so on is found. The data obtained make it possible to optimally adjust the diet of a student, to reduce the risk of signs of fatigue, to enhance individual adaptation factor to psycho-emotional stress during training and thus to improve performance.
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Вторая Международная конференция Лучше питание – лучше качество жизни. 19-21 ноября 2014 года, Рим, Италия. Режим доступа: http://www.fao.org/about/ meetings/icn2/ru/.
Національний план заходів щодо імплементації та реалізації засад європейської політики «Здоров'я-2020». Режим доступу: https://www.moz.gov.ua/ua/portal/Pro_20150311_ 0.html#2.
Основи фізіології та гігієни харчування: Метод. рекомендації до підготовки практичних занять для студ. спец. 6.091700 ден. форми навч. / уклад.: Л.О. Федоренченко, Г.О. Сімахіна, Н.П. Івчук, С.А. Бажай. – К.: НУХТ, 2004. – 26 с.
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